Cross Country

 

Updated: 9/22/18, 8:35PM

  • Thanks for a great meet @ MIlaca today.  Many P.R.'s were set.  You have all come a long way from August 13th.  So much improvement....
  • Special thanks to all of the parents who made the trip to Milaca today.  Was great getting to talk with you all. 
  • Congrats to Natasha Sortland on winning the Division 3 race,  Winning  a race at this meet two years in a row is quite an accomplishment.   
  • Meet results for the Milaca Meet are posted on the schedule below.

  • There is one small t-shirt that was ordered on the clothing order with no name on the order form.  The shirt has been paid for.  Please contact bradsmith@zmsch.k12.mn.us if this is your runner's shirt.

The meet scheduled for Pine Island is postponed until Monday, 9/24/18.  Please see below for new race times.  These changes will not impact bus leave times.     

2018 Season Schedule

8/27 @ Wabasha-Kellogg (Coffee Mill Golf Course)   

Please click on the link below to access the meet results from the W-K Meet

http://wayzatatiming.com/crosscountry/2018/WabashaKellogg/

8/30 @ St. Olaf College JV/Varsity Runners Only  10AM

For the results, please click on the link below and go to "St. Olaf High School Showcase"

https://mn.milesplit.com/results

9/6 @ Hayfield-CANCELLED

9/13 @ Rochester Mayo (Eastwood Golf Course)  JV/Varsity Runners Only  4:00PM 

Results: http://wayzatatiming.com/crosscountry/2018/Mayo/

9/22 @ Milaca Mega Meet (Stones Throw Golf Course)  JV/Varsity Only  10AM

https://www.gopherstateevents.com/results/cc_rslts/cc_rslts.asp?meet_id=...

9/24 @ Pine Island Invitational (Pine Island Golf Course) 4:30PM

5:00 pm     Girls’ Varsity/JV Squad            5000 meters       

5:40 pm    Boys’ Varsity/JV Squad            5000 meters

6:10 pm    Boy’s and Girl’s Junior High            2400 meters

6:30 pm    Awards

Bus leave times:  Kenyon @ 2:45-dismissal @ 2:35, Zumbrota @ 3:15-dismissal 3:05

9/27 @ Zumbrota-Mazeppa/Kenyon-Wanamingo Invite (Zta. Golf Club)  4:00PM

4:00 JV Boys

4:03  JV Girls

4:30 Varsity Girls

5:00 Varsity Boys

5:30 JH B/G (2 mi)

10/4 @ Owatonna (Brooktree Golf Course) 4:00PM

10/9 @ Goodhue (Rozie's Park) 4:30PM

10/16 @ HVL, Lake City (Hok Si La Park) 4:00PM

10/25 @ Section Meet, Rochester (Northern Hills Golf Course)  3:45

3:50 Varsity Girls

4:45  Varsity Boys

Added 7/25/18

I found the following while reading an article on personality traits of successful athletes.  Below is a list of these traits.....

DRIVE: Desire to win or be successful; sets and maintains high goals for themselves in athletics; responds positively to competition. Desires to attain athletic excellence.

AGGRESSIVENESS: Believes one must be aggressive to win; will not allow others to push them around in competition.

DETERMINATION: Willingness to practice long and hard; often works out willingly by themselves; persevering, patient, and unrelenting in work habits. Works on skills until exhausted.

GUILT-PRONENESS: Accepts responsibility for own actions; accepts blame and criticism even when not deserved; willing to endure physical and mental discomfort.

LEADERSHIP: Enjoys the role of leader and may assume it spontaneously; attempts to influence or direct others in a postiive way.

SELF-CONFIDENCE: Have unfaltering confidence in themselves and their capacity to deal with things; handles unexpected situations well; speaks up appropriately for beliefs to coaches and players.

EMOTIONAL CONTROL: Tends to be emotionally stable and realistic about athletics; will rarely allow feelings to show and performance is not affected by them; not easily frustrated by bad breaks, calls or mistakes.

MENTAL TOUGHNESS: Accepts strong criticism without feeling hurt; can bounce back quickly from adversity; does not need excessive encouragement from the coach.

COACHABILITY: Receptive to coaches’ advice; considers coaching important to becoming a good athlete; accepts the leadership and cooperates with authorities.

CONSCIENTIOUSNESS: Tends to be exacting in character, dominated by sense of duty; will not attempt to bend rules and regulations to suit own needs; places the good of the team above personal well being.

TRUST: Accepts people at face value, believes what the coaches and teammates say and does not look for ulterior motives behind their words or actions; tends to get along well with teammates.

 

 

Enabling this option will replace all fonts with the Open Dyslexic font.
Enabling this option will show a high-contrast version of this site's theme.