Updated: 9/22/18, 8:35PM
- Thanks for a great meet @ MIlaca today. Many P.R.'s were set. You have all come a long way from August 13th. So much improvement....
- Special thanks to all of the parents who made the trip to Milaca today. Was great getting to talk with you all.
- Congrats to Natasha Sortland on winning the Division 3 race, Winning a race at this meet two years in a row is quite an accomplishment.
- Meet results for the Milaca Meet are posted on the schedule below.
- There is one small t-shirt that was ordered on the clothing order with no name on the order form. The shirt has been paid for. Please contact firstname.lastname@example.org if this is your runner's shirt.
The meet scheduled for Pine Island is postponed until Monday, 9/24/18. Please see below for new race times. These changes will not impact bus leave times.
2018 Season Schedule
8/27 @ Wabasha-Kellogg (Coffee Mill Golf Course)
Please click on the link below to access the meet results from the W-K Meet
8/30 @ St. Olaf College JV/Varsity Runners Only 10AM
For the results, please click on the link below and go to "St. Olaf High School Showcase"
9/6 @ Hayfield-CANCELLED
9/13 @ Rochester Mayo (Eastwood Golf Course) JV/Varsity Runners Only 4:00PM
9/22 @ Milaca Mega Meet (Stones Throw Golf Course) JV/Varsity Only 10AM
9/24 @ Pine Island Invitational (Pine Island Golf Course) 4:30PM
5:00 pm Girls’ Varsity/JV Squad 5000 meters
5:40 pm Boys’ Varsity/JV Squad 5000 meters
6:10 pm Boy’s and Girl’s Junior High 2400 meters
6:30 pm Awards
Bus leave times: Kenyon @ 2:45-dismissal @ 2:35, Zumbrota @ 3:15-dismissal 3:05
9/27 @ Zumbrota-Mazeppa/Kenyon-Wanamingo Invite (Zta. Golf Club) 4:00PM
4:00 JV Boys
4:03 JV Girls
4:30 Varsity Girls
5:00 Varsity Boys
5:30 JH B/G (2 mi)
10/4 @ Owatonna (Brooktree Golf Course) 4:00PM
10/9 @ Goodhue (Rozie's Park) 4:30PM
10/16 @ HVL, Lake City (Hok Si La Park) 4:00PM
10/25 @ Section Meet, Rochester (Northern Hills Golf Course) 3:45
3:50 Varsity Girls
4:45 Varsity Boys
I found the following while reading an article on personality traits of successful athletes. Below is a list of these traits.....
DRIVE: Desire to win or be successful; sets and maintains high goals for themselves in athletics; responds positively to competition. Desires to attain athletic excellence.
AGGRESSIVENESS: Believes one must be aggressive to win; will not allow others to push them around in competition.
DETERMINATION: Willingness to practice long and hard; often works out willingly by themselves; persevering, patient, and unrelenting in work habits. Works on skills until exhausted.
GUILT-PRONENESS: Accepts responsibility for own actions; accepts blame and criticism even when not deserved; willing to endure physical and mental discomfort.
LEADERSHIP: Enjoys the role of leader and may assume it spontaneously; attempts to influence or direct others in a postiive way.
SELF-CONFIDENCE: Have unfaltering confidence in themselves and their capacity to deal with things; handles unexpected situations well; speaks up appropriately for beliefs to coaches and players.
EMOTIONAL CONTROL: Tends to be emotionally stable and realistic about athletics; will rarely allow feelings to show and performance is not affected by them; not easily frustrated by bad breaks, calls or mistakes.
MENTAL TOUGHNESS: Accepts strong criticism without feeling hurt; can bounce back quickly from adversity; does not need excessive encouragement from the coach.
COACHABILITY: Receptive to coaches’ advice; considers coaching important to becoming a good athlete; accepts the leadership and cooperates with authorities.
CONSCIENTIOUSNESS: Tends to be exacting in character, dominated by sense of duty; will not attempt to bend rules and regulations to suit own needs; places the good of the team above personal well being.
TRUST: Accepts people at face value, believes what the coaches and teammates say and does not look for ulterior motives behind their words or actions; tends to get along well with teammates.