Hi Girls!  

Happy Snow Day!!  Remember mental health is just as important as physical health...BUT let's get our 30 minutes of physical activity in today!  Please choose from the following options to put in your 30 minutes!  Once done click on the padlet below and double click to enter your "post workout" picture along with your short overview and review of the workout you completed!

Pintrest:  Workout Page

Get fit with Callie and Britt!  (youtube page with home video dance/cardio workouts)

Dance Fitness with Jessica (youtube page with dance based workouts )

go sledding!

shovel snow

snow shoe

1/2 cleaning your house (yes this can be exercise!)

Create or log your own!

Provide an overview of your 30 minute workout - along with your reflection (what you thought of it) here!

Padlet update


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